Private certification Personal Trainer, NSCA-CPT
Advisors provide individualized guidance to clients in order to promote health and wellness. This work also requires attention to lifestyle-related diseases, such as diet and lifestyle habits to maintain good health.
Professional certifications from the U.S.
In general, a trainer's job is to provide group instruction to a number of clients at the same time at a fitness club, etc., or to provide personal instruction to individual clients. This may be similar to the difference between a cram school teacher and a private tutor. The NSCA-CPT (NSCA Certified Personal Trainer) certification certifies that a person has the basic knowledge to provide personal guidance.
On the other hand, there are also many instructors who provide guidance to athletes who wish to improve their performance in sports teams and school club activities. CSCS (NSCA Certified Strength and Conditioning Specialist) is a certification that certifies that an athlete has the basic knowledge to provide appropriate training, diet, and physical conditioning methods to athletes.
Both certifications are accredited by the NSCA in the U.S., but the exam can be taken in Japanese in Japan.
A Never-Ending Journey of Knowledge Improvement
In other words, passing the examination is the starting point, and while working as a specialist, one is always required to improve one's knowledge (level up). In order to maintain their certification, they must earn credits by participating in seminars and other activities. Specialized studies in exercise physiology, nutrition, and anatomy are also essential. One of the major characteristics of this certification is that endless study is inevitable. It is not a profession in which "I like physical exercise" is the only qualification.
Those who have a strong interest in this field should also develop the habit of persistently tackling problems. Of course, it is also important to challenge various sports and related training.
Japan is a super-aging society. There is a high demand for health and fitness among the middle-aged and elderly. The role of a good personal trainer will become even more important in the future.
Chart until
| Graduated from high school | It is recommended, but not required, that you take a physical education at a vocational school or university. Learning the basics of sports and the human body, as well as various sports, will be an asset for your future. |
|---|---|
| sit for an examination | To take the exam, you must be a member of NSCA Japan. The exam is a mark-sensing system. A guidebook, practice exam questions, and other materials to support the examination are available for purchase. |
| Passed with flying colors! | Approximately two months after the exam, you will receive a notification of the results. If you have passed the exam, you will receive a certificate of qualification (shikakunenteisho). |
| Carve out a place for your active role while continuing your studies. | Maintenance of certification (tinkering) requires the acquisition of a set number of credits every three years. Continuous improvement of knowledge and skills is required. Obtaining a certification is just the beginning for a professional personal trainer. Let's further improve your knowledge and skills at a workplace that suits you! |
Contact Us
NSCA Japan Examination Office
Address
85 Maehirai, Nagareyama, Chiba 270-0152
電話
04-7197-2064（平日10:00～17:00）
メール
exam@nsca-japan.or.jp
